Polyphenols and how they naturally help menopausal women
Hot flashes, mood swings, irritability, sleep issues, and depression – these symptoms are indicative of menopause, which occurs in women between the ages of 40 to 55. Medically, menopause is defined as a phase of transition from one’s reproductive stage and is a normal part of aging for women. During this time, many hormonal and physical changes should be anticipated. And while some symptoms may cause minor discomfort, others can be debilitating and even disruptive to one’s life. Fortunately, while menopause cannot be stopped or reversed, its side effects can be greatly relieved through the help of polyphenols.
Polyphenols are naturally occurring organic compounds found in various fruit and vegetables whose inherent benefits contribute to greater overall well-being. For one, they are powerful antioxidants that help boost one’s immunity and they can help slow down the aging process during menopause.
“In addition to their antioxidant activity, polyphenols have many other health benefits. Some studies strongly suggest that diets rich in polyphenols may offer protection against certain cancers, cardiovascular diseases, diabetes, and neurodegenerative diseases,” shares Dr. Angelica A. Lorenzo, an internal medicine specialist and functional medicine practitioner.
Thus, consuming polyphenols can be advantageous to menopausal women who often experience as well weight gain, chills, vaginal dryness, irregular periods, and nervousness during menopause. These are due to the estrogen levels dropping as a woman’s ovaries stop producing hormones.
But Dr. Lorenzo assures those undergoing menopause: “While women can’t avoid the effects of aging, they don’t have to spend their perimenopausal and menopausal years in misery.”
Offering relief and wellness, LifeFood EstroG-100 with Oxxynea captures the potent power of polyphenols. This natural supplement contains a concentrate that provides the same amount of polyphenols equivalent to five servings of fresh fruits and vegetables. In addition, this unique dietary supplement has a standardized herbal root extract consisting of Cynanchum wilfordii, Phlomis umbrosa, and Angelica gigas, which all help to alleviate common menopausal symptoms.
“A woman should take special care of herself in her 40s and 50s as her body goes through changes. Regular exercise and a healthy diet combined with the right supplements can alleviate menopausal symptoms and help a woman feel fantastic and live life to the fullest, even in her twilight years,” concludes the doctor.
ADVT.
